My name is Georgette LePage and I am just like you. I am real. I struggle with how I think about my weight. I am a work in progress. I do think about my weight but not as often as I used to. I make up stories in my head at times that create a life of their own. I spent my whole life trying to be “healthy” by eating well and exercising with the best tools that I had at the time. Most of the time, it was a struggle and consumed so much of my energy. I lost the same handful of pounds over and over again. Then, I evolved and changed as the years passed in order to be my best self once I realized how my thoughts control how I feel about everything and that I hold the power to decide what that looks like. I finally discovered the secret to long lasting weight loss and maintenance: shift your focus from a number on the scale to being healthy, eat when you are hungry instead of eating your feelings, and eat good wholesome food! I call it the 3 W’s.
Once I started thinking about it as a way of life and not a diet, my world changed! I want to help you discover the joys of healthy weight and all the benefits of living more peacefully! Once you feel good about yourself, it pushes to the outside so that you can look great, too. Let’s be real; when you feel good about yourself, everything else falls into place. Isn’t that the truth?
I work with women over 35 to lose weight without diet drama! These women want to see results with how they think about their weight and health and how it translates to big, long lasting changes in their bodies once and for all! You have the power to change the way you think and feel about your health, specifically about your weight! My clients are making very impactful changes in their lives in very simple ways. I’d love for you to be my next client who solves this puzzle to live with less stress! Where you put your focus is where you end up and I think you’re worth it! Contact me for a complimentary 15-minute discovery session to see what you want to get for results and how I can help you get it! Let’s get started!