HERE’S MY ONE OF A KIND SIGNATURE PROGRAM…

 

 

10-WEEK INSIDE OUT MELT AWAY PROGRAM “Follow your roadmap to shedding pounds with practical actions steps while ditching negative beliefs that have kept you stuck and zapped of energy.” 

 

• One weekly one on one 60-minute virtual session (10 total)

• 1-2 weekly accountability check-ins

• Focus on where you are now and where you want to go forward

• Deep dives into losing mental weight before losing physical weight

• Strategies for reducing stress and increasing joy 

• Clear goals, mindset shifts, and action strategies through habit change

• Reframing your past beliefs about food and dieting

• Learn how much you don’t have to give up to get results!

• Weekly resources 

 

CONTACT ME TO DISCUSS THE INVESTMENT THAT YOU ARE WORTH MAKING TO GET THE BEST RESULTS! LET’S TALK TO SEE IF WE ARE THE RIGHT FIT FOR EACH OTHER! I BELIEVE THAT YOU ARE WORTH IT!

 

NOTE:  Most of my clients renew once their program ends because they love working together longer!