Happy Tuesday and Happy New Year in a few days! As we move into 2023, it’s the perfect time to look at feeding your mind with healthy fuel! As I’ve said before, you are what you consume! That includes both what you put into your body and what you put into your mind! Guess what? You have the power to control all of it! We can’t control our circumstances (the facts of what happens to us), but we CAN control how we react to it! How refreshing and how powerful!

 

Today, I want to offer you the possibility of feeding your mind positive, innovative fuel to help you grow your thoughts and knowledge of mental and physical health! Here are a few of my favorite fuel sources to share with you today! (I have enjoyed these immensely and do not receive anything for promoting these experts/sources.) Also, you can follow these experts on social media very easily! 

 

BOOKS:

• Boundary Boss by Terri Cole
• Breaking Up with Sugar by Molly Carmel
• Life is Messy by Matthew Kelly
• The Four Agreements by Don Miguel Ruiz
• The High 5 Habit by Mel Robbins
• Radical Confidence by Lisa Bilyeu

 

PODCASTS:

• Creative Conversations with Hollis Citron https://creativeconversations.podbean.com/
• HER Podcast with Dr. Pamela Peeke https://radiomd.com/show/her
• Molly Carmel https://mollycarmel.com/podcast/
• The Life Coach School https://thelifecoachschool.com/podcast/
• Transformational Talk Radio https://www.transformationtalkradio.com/

*(note: This is where my  talk radio show Why Weight? With Georgette LePage is! I’m also on YouTube.)

 

ARTICLES/INFORMATION/WEBSITES:

• Chef AJ https://www.chefaj.com/
• JJ Virgin https://jjvirgin.com/
• Dr. Jason Fung https://www.thefastingmethod.com
• Jodi Moore https://jodymoore.com/
• Mel Robbins https://melrobbins.com/
• Terri Cole https://www.terricole.com/

 

Enjoy starting the new year for the new you in 2023 with some positive, uplifting fuel sources for your brain! It will make a huge difference in how you feel! Let me know what you think! I’ve got a few spots left for new clients…are you ready?

 

You’ve got this!

Georgette

glepage7@me.com