Happy Tuesday! You are probably your own worst critic most of the time, am I right? You also have the power to create your own story of how you look, like it or not.
Recently, I went to a beautiful beach on a bright and warm sunny day. On this particular day, I left my old negative self-talk behind to see how it would feel to enjoy time wearing my bathing suit in a different way with a different outlook. I, like many other women, don’t exactly love the experience of wearing a bathing suit. However, I had decided ahead of time to think differently today. I brought my positive reframed version of myself to the sandy oasis in search of a more fun, relaxed experience.