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What do you actually do, Georgette? What a great question and a perfect place to start together so that we are all on the same page. Health & Life Coaching is NOT therapy or counseling! We do not diagnose or prescribe anything. This is important to know! It is when a coach listens to what you want for results, draws out valuable information by asking lots of questions (such as why), and then guides you with action steps and mindset goals, as well as accountability. The focus is on your future self, not your past mistakes. It’s the individualized attention of a coach that is the magic sauce! You have all of the answers to how to get what you want, so as your coach I then walk alongside you through your journey! It’s about accountability, partnership, and trust. I tell clients that I listen to all of the puzzle pieces that you give me and then I help you to fit together what you already know in order to get what you want. YOU HAVE ALL OF THE ANSWERS IN YOUR BRAIN! I’M HERE TO HELP YOU TO FIGURE IT OUT! Are you ready to get started to make healthy changes? Get in touch with me right away!

You’ve got this!

Georgette

WELCOME

Welcome to my blog!  I call it “Turn the Page to a Better You.” Thanks for your interest in checking out who I am and what I offer as a pathway to a less stressed, healthier, and more joyful lifestyle. While the focus is on weight loss and healthy lifestyle (inside and out), you’ll be pleasantly surprised with the amazing transformations that happen in all areas of your life, as a result. As Brandon Nankivell said,”How you do one thing, is how you do everything.” Everyone in your life will benefit from your improved self care!

As we journey together, I will ask you questions that will have you asking yourself, “WHY?” so that you can start to think about ways to improve your overall health. Who doesn’t want to feel calmer and more in control of how you think? I’ll offer sayings, quotes, relevant health tips, topics that will make you stop and think, and so much more! I can’t wait to get to know each other and to help you grow into a healthier version of yourself! I want to write about what interests you and what you care about!

I’m so excited to grow my business by serving others and by making this world a little brighter… one habit change at a time!

You’ve got this! 

Georgette